Century?? Body Opponent Bag (BOB)
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Century Body Opponent Bag, X-Large, Black
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Body Opponent Bag Popular Q&A
Q: How to Clean the Body Opponent Bag.
A: 1. Put a dime-sized amount of dish soap on a damp rag. 2. Wipe down the BOB starting with the head and working your way down. 3. Wipe any excess soap off of the... Read More »
Q: Is BOB (Body opponent bag) worth it?
A: It is great because it is more real than a regular punching bag. When you punch a regular punching bag that you hang on the ceiling, it bottom will swing away f... Read More »
Q: Is the body opponent bag good for apartments?
A: It makes noise, but you can take the batteries out. My question is, are you a male? If so, do you plan on having women over? If so, are you the type that just a... Read More »
Q: Techniques for Hitting Century's Body Opponent Bag.
A: An upper cut is a punching technique in which the fist is brought up from a point below the shoulders to impact an opponent's chin. The fist should be closed ti... Read More »
Q: Body opponent bag vs. Reg hanging bag?
A: Answer 1. O.k. B.O.B. Pros. Can improve accuracy of punches and kicks. Cons. Can't hit B.O.B.s back as its hard plastic. Unrealistic as a real opponent won't fa... Read More »